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3 min read
5 Ways Acupuncture Can Help You De-stress
Community Acupuncture – How, What, Why Now? #8 Author: Jordan Ramsay Living in a city like Toronto is not always easy. Our bodies and...

2 min read
The Possibility of Change is Always There: The Yin Yang of Our Body
Community Acupuncture – How, What, Why Now? #7 Author: Jordan Ramsay Spring equinox is one of two times of the year where the days and...


2 min read
We Are All In This Together: Community Acupuncture in Early Spring
Community Acupuncture – How, What, Why Now? #6 Author: Jordan Ramsay This time of year is interesting stuff. Spring equinox is one of two...


2 min read
Community Acupuncture in Summer Time
Community Acupuncture – How, What, Why Now? #5 Author: Gunjan Chopra Ah, June. Finally! One of my favourite signs that summer is around...
2 min read
Being in the Cold and Flu Season with Six Degrees
“An ounce of prevention is worth a pound of cure.” Acupuncture is very effective at treating the common cold and flu. It can help to...


3 min read
Community Acupuncture for the Fall Season
Community Acupuncture – How, What, Why Now? #4 Author: Lamia Gibson Preparing for Winter might feel like too much to think about when we...


3 min read
Food as Medicine for the Fall
Author: Lamia Gibson This month we explain how you can prepare for winter using a fall food program to align your unique and current...


2 min read
Community Acupuncture in Early Fall
Community Acupuncture – How, What, Why Now? #3 Author: Gunjan Chopra As we begin to transition into fall, we move into the time of the...


2 min read
Nourishing The Heart with TCM
Community Acupuncture – How, What, Why Now? #2 Author: Caroline Meyer As we enter August, summer heat reaches its peak. Depending on your...


2 min read
Mental Health and TCM
Community Acupuncture - How, What, Why Now? #1 Author: Rian Scott Living in Canada with four very distinct seasons has a significant...
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